6 benefits of swimming for your little one.

Mood Booster

It makes them smile! Swimming removes signs of exhaustion with kids. It gives energy to tackle new daily obligations & improves their mood. Research shows that if they swim longer than 20 minutes, they would be able to release endorphins that makes us happy. If your little one is in a bad mood today, take them swimming and both of you will feel much happier!

Quality Free Time

Make the most of free time by heading to the pool for a play date or family session. This is sure to be happier and healthier than staying indoors and gets the kids away from screen time. They’ll actively problem solve through play, gain confidence and reap all health benefits from a splash around!

Increased Safety

Swimming lessons are essential for teaching children water safety skills, building their confidence, and ensuring they know how to handle themselves in the water. Consistent practice not only improves their swimming abilities but also reinforces essential water safety habits.

Boosts Immune System

Their immune system will become stronger & more resistant to their surroundings. Swimming also helps to develop strong bones and muscles, and promotes flexibility and co-ordination.

 Improves Appetite

Kids who swim have better eating habits. After their swimming routine, they will almost never ask for junk food or nibbles, they would rather have a proper meal. And those little ones that don’t have big appetites, it’ll sure make them feel better and they’ll need the food to replace the energy they’ve expanded.

Improves Intellect

Apart from having positive effect on their physical health, swimming also affects and improves mental health of children. Are the kids who swim smarter? The science says yes! There are many researches showing significant progress of children who started swimming at an early age. They develop faster than their peers, they do better at school, have better cognitive & physical development, as well as improved language skills.